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Sleep tight Baby infant and child sleep consulting - services
I'm based in Kent, in the UK, but my Sleep tight Baby support packages are available internationally via phone, email and Zoom. Please contact me to check availability and find out more.
Bespoke One Off Sleep Consultation
One hour video call consultation £105
Suitable for parents with 0-5 year olds, who are looking for a low budget option and are feeling confident about the sleep coaching process.
Includes:
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Detailed analysis of your child's sleep history and current sleeping patterns
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A 1 hour video call consultation during which
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we will explore your child's struggles with sleep
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I will advise you on a step by step sleep plan that you can begin right away, encompassing schedules; naps; sleep environment; physical and emotional well-being; sleep routines; regressions and developmental leaps; gentle self settling; night wakes and weaning
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Completely holistic, gentle and responsive techniques and solutions tailored specifically for your family
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Option to add on follow up support
Your Complete Sleep Support Package
My most popular support plan
Purchase with 2 weeks of support: £245
Purchase with 4 weeks of support: £305
Suitable for parents with 0-5 year olds, who are looking for a bespoke sleep support plan with real time advice and reassurance along the way.
Parents love this package because the follow up support means they have advice and guidance as and when it's needed; so no feeling lost or confused part way through. We can adjust your sleep plan as we go along, based on your child's response - this makes for a truly tailored experience so you can feel confident and reassured that you're making the best choices for your family. I also find this follow up support can often make all the difference when it comes to successfully helping your child to sleep well.
Includes:
-
Detailed analysis of your child's sleep history and current sleeping patterns
-
A 1 hour video call consultation during which
-
we will explore your child's struggles with sleep
-
I will advise you on a step by step sleep plan that you can begin right away, encompassing schedules; naps; sleep environment; physical and emotional well-being; sleep routines; regressions and developmental leaps; gentle self settling; night wakes and weaning
-
-
A written sleep plan following our consultation so that you don't have to worry about taking notes or getting confused (obviously the sleep deprivation would be to blame here!)
PLUS either 2 weeks OR 4 weeks of unlimited follow up support
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Support messages and voice notes via WhatsApp (I promise to answer within 24 hours - usually much quicker, even at weekends)
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Pause your follow up support in the case of illness/travel and resume within 4 weeks
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Completely holistic, gentle and responsive techniques and solutions tailored specifically for your family
-
Option to add on more follow up time or a 20 minute touch base chat
Your Ultimate Sleep Support Package
The complete support package with added follow up support time and longevity £535
Suitable for parents with 0-5 year olds, who are looking for a bespoke sleep support plan with real time advice and reassurance to help them through every bump in the road. This package is awesome for those with more tricky or spirited little ones who have never slept well and may need a little extra time or support to adjust.
This is also a great option for parents of newborns looking for a smoother ride through those first few months.
Includes:
-
Detailed analysis of your child's sleep history and current sleeping patterns
-
A 1 hour video call consultation during which
-
we will explore your child's struggles with sleep
-
I will advise you on a step by step sleep plan that you can begin right away, encompassing schedules; naps; sleep environment; physical and emotional well-being; sleep routines; regressions and developmental leaps; gentle self settling; night wakes and weaning
-
-
A written sleep plan following our consultation so that you don't have to worry about taking notes or getting confused (obviously the sleep deprivation would be to blame here!)
-
3 months of unlimited follow up support messages and voice notes via WhatsApp (I promise to answer within 24 hours - usually much quicker, even at weekends)
-
Pause your follow up support in the case of illness/travel and resume within 4 weeks
-
Completely holistic, gentle and responsive techniques and solutions tailored specifically for your family
-
Option to add on more follow up time or a 20 minute touch base chat
Your Support Add Ons
Additional follow up support for my families who are currently working with me or have done so in the past
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Extra 2 weeks of WhatsApp support £70
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Extra 4 weeks of WhatsApp support £130
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20 minute catch up phone/video call £30
Just let me know if you need some extra time added to your package, or come back to me about a child you've previously worked with me for and we can grab you some support time. I'm full of compassion and empathy so will always do what I can to support you as and when you need it. xx
Gentle Self Settling Course
Learn how to teach your little one to self settle at bedtime using my gentle, holistic and responsive techniques, and WATCH THOSE NIGHT WAKES DISAPPEAR!
Suitable for parents of children 4 -20 months who are currently either fed, rocked or cuddled to sleep at bedtime. Please note: I do not recommend starting the sleep training techniques until 5 months (see below).
You will receive 4 expert videos recorded by myself, which will take you through every single thing you need to know. I've carefully made sure that I go through all scenarios so that you'll feel clear and confident. Let's take a look at what will be covered:
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Health and Nutrition
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Bedtime routine top tips and timings (you can start on this straight away)
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How to create a sleep conducive bedroom environment (you can start on this straight away)
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The perfect wake windows and nap totals for your child and how they affect sleep (you can start on this straight away)
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Exactly how to teach your child to self settle using my gentle step by step ‘Soothing Mountain’ approach (suitable from 5 months)
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Exactly how to lovingly respond if your child becomes upset when learning to self settle
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How and when to tackle night wakes and night weaning whilst teaching self settling and beyond
PLUS
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Bonus video covering those humps and bumps in the road (sleep regressions; nap transitions; moving to a big bed; and how things become different for 2-4 year olds)
STAND ALONE COURSE: Choose the stand alone course with over 2 hours of expert videos. Accessible straight away (video links to your inbox) and for as long as you need it.
£30 (GBP)
VIP COURSE: Choose the VIP course with all of this PLUS a 30 minute follow up call to go through your specific questions of sticking points (bookable with me directly via email, within 2 months of course purchase date)
Holistic, gentle and respectful parenting methods and practices always
2-4s Sleep Support Programme
The 2-4s Sleep Programme is hosted within my Private Facebook Group so you will need to have a Facebook account with a personal profile to access this. On receipt of your payment, you will be emailed (to the address used for the payment) the details to access the programme and your 4 weeks of support will begin from the day that you access the group. Any problems, please do check your spam folder for an email from me (rebecca@sleeptightbaby.co.uk) in case it has landed there.
£65
Are you looking for support with your 2-4 year old's sleep but 1:1 isn't in your budget right now? This Support Programme could be just what you need.
Suitable if you have a 2-4 year old who has 1 or more of these struggles:
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Struggling with bedtime (but you're not rocking or feeding to sleep)
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Struggling with anxiety at bedtime and/or needs you in the room to fall asleep or settle
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'Messing around' at bedtime and creating chaos!
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Waking in the night and needing you
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Waking early in the morning
Includes over 2 hours of expert video guidance split across 4 sections:
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The foundations of sleep including sleep environment, schedules, nutrition, naps, routines, triggers for sleep troubles
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Emotional wellbeing and boundary setting (this is a big one for this age group and will help you in all aspects of your child's life, not just sleep)
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My gentle sleep toolkit where I explain ways to help your child settle to sleep and sleep through the night calmly and happily with no controlled crying or cry it out
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Bumps in the road (tips and tricks for illness, travel, sleep regressions etc.)
PLUS
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4 week access to my private Facebook Support Group where you'll be able to receive support, reassurance and guidance from me in twice weekly Q&A sessions plus tutorial videos on topics that come up during the weeks. Share your successes and struggles with other parents and feel that relief of not being alone and knowing you're on the road to better sleep.
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Need more time in the group? No worries. we can add on another 2 weeks (£20) or 4 weeks (£30), justr let me know
Holistic, gentle and respectful parenting methods and practices always
Treat someone you love to the gift of sleep
If you have a friend or relative, maybe your son or daughter, that's struggling with their child's sleep right now then why not consider giving them the best gift they could wish for! All of my support packages are available as gift vouchers. Simply purchase the package as normal then email me (rebecca@sleeptightbaby.co.uk) to let me know that you'd like an e voucher so that you can gift the support to a loved one. I'll send through a lovely e-voucher, valid for 3 months from purchase, with instructions of how to book in their support. xxx
The above fees apply to single children only. Please enquire for details regarding fees for twins or siblings.
I also offer group mentoring sessions and bespoke packages. Please enquire for more details.
Sleep tight Baby's prices are subject to change.
I am a qualified child and maternity sleep consultant, however I am not medically trained. Parents/carers should check with their child's GP or pediatrician before embarking on any sleep training, including night weaning. If you have any concerns about the health or wellbeing of your child please contact a medical expert.
Please read my terms and conditions before purchasing any of the above packages
Please note that my sleep plans and support documents are copywrited and for the specific use of the client for whom they are written.
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